I Am Grateful for a Tiny Blue Line
At 36 years old, five months into a new relationship, one that was already showing some pretty big cracks, I was pregnant. I was devastated. I didn’t want another baby. Read More →
Esther is from Wales in the UK. She beat 20 years of alcoholism and drug abuse at the age of 41 when she trained to be a yoga teacher. She has been sober since Oct 12, 2014, and has written a book about her adventures (Bent Back into Shape, Beating Addiction Through Yoga).
Esther loves music, Yoga, her babies (three human sons and one dog daughter), walking in the hills and at the coast, and dancing like no one is watching (even when she is at the grocery store!). She is passionate about the power of Yoga to create health and happiness, and believes that through its transformational power, and particularly learning to breathe, we can create space, peace, healing and joy in our lives.
At 36 years old, five months into a new relationship, one that was already showing some pretty big cracks, I was pregnant. I was devastated. I didn’t want another baby. Read More →
As your recovery deepens, you need to increase your resilience to stress and anxiety and decrease your dependence on willpower. Read More →
I have seven tattoos. They have taken just over 20 years to acquire from the first to the last most recent, and I love them all.Read More →
Sadly, there is a common understanding that alcohol can be a solution to stress and a vital part of Mum’s self-care routine.Read More →
Dear Booze: When my life fell apart, you were there. I used to think I couldn’t be happy without you.Read More →
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