5 Easy Ways to Practice Gratitude Every Day
An attitude of gratitude can change your life, positively affecting relationships, sleep, healthy habits (like exercising more), and mood.Read More →
Laura Rees is a writer and creative director working in Central Ohio. She’s on a mission to help people make change that sticks by showing them the benefits of living sober and meditated, and expanding what they believe they can do. Read more at her site, mantrasandmocktails.com or connect with her on Instagram @mantrasandmocktails.
An attitude of gratitude can change your life, positively affecting relationships, sleep, healthy habits (like exercising more), and mood.Read More →
For me, living sober has given me space to leave behind things that were holding me back, and move faster towards things I want.Read More →
For at least four months after I made the decision to quit drinking, I found myself in a strange purgatory. I didn’t want to be drinking. I didn’t want to not be drinking. I wanted all the “mores” of being booze-free—more money, more time, more energy, more self-respect—but those “mores”Read More →
Loving yourself in sobriety (or any time) can be tough, but ultimately it will help you love and care for others to the best of your ability.Read More →
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