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Finding Sexual Freedom in Sobriety

Finding that I had the freedom to choose whether or not to have sex was a revalation to me after I got sober. I’d never felt like I had the choice before.

6 Helpful Tips For Coping With Stress In Sobriety

Over the last (almost) eleven years of sobriety I’ve had to find new, healthy coping skills to deal with stress.

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My Beginning was Tragic. My Ending Doesn’t Have to Be

I would go to school with a water bottle filled with alcohol stolen from whatever home I was in. No one would notice, because I didn’t drink until I was belligerent — just enough to get outside of myself.

I Found Myself on a Yoga Mat

“One of the lessons Yoga gives us is acceptance. It teaches that you can improve, but you first have to find acceptance with where you are now.” It took me a really long time to admit to myself… Read More

I Didn’t Feel Anything

**Trigger Warning: childhood sexual abuse** I laid there, staring at the ceiling; wondering how my life had become this way. I knew in my head I should feel sad, but I didn’t feel anything. I felt numb. I… Read More