6 Helpful Tips For Coping With Stress In Sobriety
Over the last (almost) eleven years of sobriety I’ve had to find new, healthy coping skills to deal with stress. Read More →
Over the last (almost) eleven years of sobriety I’ve had to find new, healthy coping skills to deal with stress. Read More →
I would go to school with a water bottle filled with alcohol stolen from whatever home I was in. No one would notice, because I didn’t drink until I was belligerent — just enough to get outside of myself.Read More →
“One of the lessons Yoga gives us is acceptance. It teaches that you can improve, but you first have to find acceptance with where you are now.” It took me a really long time to admit to myself that I had a problem with alcohol. I grew up seeing wineRead More →
**Trigger Warning: childhood sexual abuse** I laid there, staring at the ceiling; wondering how my life had become this way. I knew in my head I should feel sad, but I didn’t feel anything. I felt numb. I reflected over the last nearly two years of my life. I hadRead More →
Because I was drunk, I blamed myself. Because I blacked out, I thought it was my fault that someone else assaulted my body.Read More →
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