8 Tips for Dealing with Holiday Stress

For some, holidays are a time of joy, but for many others, they are a time of great stress and anxiety. For those of us in recovery, with personal and sometimes family battles raging all the time, the holidays can be a very distressing and triggering time.

Just Because You Want to Drink/Use, Doesn’t Mean You Have To

The first time I heard this it stopped me in my tracks. So simple. No bullshit. No magic tricks where someone pulls something out of a hat. Just truth. Just because I want to drink or use, doesn’t… Read More

Wine Does NOT Solve Everything…

I become stressed quite often. I spin too many plates, juggle too many flaming sticks, and usually have too many irons in the fire. I’m sure it has something to do with the fact that I selfishly want… Read More