45 Dan Rd Workspace@45 Suite 35 Canton, MA 02120 781-247-5672

Finding My Breath was Key to Fighting My Addiction

As my breath improved, so did my ability to deal with stress, to get a good night’s sleep and to relax. As I learned to breathe deeply, I wanted to smoke much less. My need for alcohol faded as I learned to deal with stress and I also learned to like myself at last.

Wine Does NOT Solve Everything…

I become stressed quite often. I spin too many plates, juggle too many flaming sticks, and usually have too many irons in the fire. I’m sure it has something to do with the fact that I selfishly want… Read More

Ask a Sober Mom: To Bachelorette Party or Not? That is the question.

My younger sister is getting married this year. While I’m very happy about this- I’m finding it is presenting a challenge to me in my sobriety. I’m 6 months sober, working with a sponsor in a twelve-step program… Read More

Ask a Sober Mom: I Did Not Sober Up For This

“I’m 80 days sober. When will my kids stop irritating the shit out of me? They are 6 & 4, I stayed sober through my pregnancies and nursing but after then went back to drinking too much wine… Read More

Sober Mommies Happy New Year I'm Going To Jail

Happy New Year! I’m Going to Jail.

On September 2, 2016 I was just over eight months sober. I had been going to meetings and “working” a program but not diligently or with a sponsor, and my meeting attendance had dwindled. That day someone very… Read More