As Your Recovery Deepens, So Does Your Reliance on Willpower
As your recovery deepens, you need to increase your resilience to stress and anxiety and decrease your dependence on willpower. Read More →
As your recovery deepens, you need to increase your resilience to stress and anxiety and decrease your dependence on willpower. Read More →
Kudos to me for no longer self-medicating and getting help, but nobody really needs to hear the details of my mental illness, right? Recovery is supposed to be a happy place.Read More →
Dear Struggling Mom: Please be kind to you. You are doing the best you can with the tools you have. Trust yourself.Read More →
As my breath improved, so did my ability to deal with stress, to get a good night’s sleep and to relax. As I learned to breathe deeply, I wanted to smoke much less. My need for alcohol faded as I learned to deal with stress and I also learned to like myself at last.Read More →
My sister and her other bridesmaids, friends, etc. are social drinkers. There is already talk of going to Vegas for the Bachelorette Party.Read More →
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