45 Dan Rd Workspace@45 Suite 35 Canton, MA 02120 781-247-5672

I’m Not Ashamed to Be Mentally Ill

Kudos to me for no longer self-medicating and getting help, but nobody really needs to hear the details of my mental illness, right? Recovery is supposed to be a happy place.

Dear Struggling Mama

Dear Struggling Mom: Please be kind to you. You are doing the best you can with the tools you have. Trust yourself.

Finding My Breath was Key to Fighting My Addiction

As my breath improved, so did my ability to deal with stress, to get a good night’s sleep and to relax. As I learned to breathe deeply, I wanted to smoke much less. My need for alcohol faded as I learned to deal with stress and I also learned to like myself at last.

Ask a Sober Mom: To Bachelorette Party or Not? That is the question.

My younger sister is getting married this year. While I’m very happy about this- I’m finding it is presenting a challenge to me in my sobriety. I’m 6 months sober, working with a sponsor in a twelve-step program… Read More

Sober Mommies Happy New Year I'm Going To Jail

Happy New Year! I’m Going to Jail.

On September 2, 2016 I was just over eight months sober. I had been going to meetings and “working” a program but not diligently or with a sponsor, and my meeting attendance had dwindled. That day someone very… Read More