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6 Ways to Manage Pain Without Drinking

Once the post-concussion syndrome healed, I had a way to manage my remaining pain: alcohol.

Whatever You Do, DON’T Feel

I drank because I had feelings, at my feelings, at and because of your feelings, and around situations that caused them.

5 Things That Happen When You Begin to Love Yourself

Loving yourself in sobriety (or any time) can be tough, but ultimately it will help you love and care for others to the best of your ability.

I Refuse to Bow to the Recovery Taboo

Recovery is taboo – meant to stay under wraps. Going public with your sobriety can be scary, especially for women and moms.

Ask A Sober Mom: Sober Relationships with Adult Children

I’ve done the work, and I’m sober. And yet I still continue to feel hopeless when it comes to a sober relationship with my adult children.