Paddleboarding is a wonderful way to spend time. It is great exercise, and offers many useful lessons that can be applied to life.
I was seventeen when I found alcohol and began to self-harm. It wasn’t drastic, but the relief I found was a catalyst for the next six years.
I remember learning about the obsession and compulsion cycle when I first came into recovery, and writing extensively about it. Not being able to think about anything other than the object of my obsession for hours and hours,… Read More