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Tag: coping with stress in sobriety

8 Tips for Dealing with Holiday Stress

For some, holidays are a time of joy, but for many others (especially the newly sober), they are a time of great stress and anxiety.

I’m Not Ashamed to Be Mentally Ill

Kudos to me for no longer self-medicating and getting help, but nobody really needs to hear the details of my mental illness, right? Recovery is supposed to be a happy place.

Ask A Sober Mom: Help Me Find My Focus

Sober Mommies Ask A Sober Mom Posts

You already have everything you need to be successful in your recovery.  You are showing up and doing the work.

7 Things You Can Do Without a Saturday Morning Hangover

Saturday mornings are no longer foggy, unhappy, painfully awash with regret, shame and self-loathing, working out how long it is decent to wait before starting again.

Ask a Sober Mom: To Bachelorette Party or Not? That is the question.

My younger sister is getting married this year. While I’m very happy about this- I’m finding it is presenting a challenge to me in my sobriety. I’m 6 months sober, working with a sponsor in a twelve-step program… Read More