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Tag: Gratitude

5 Easy Ways to Practice Gratitude Every Day

An attitude of gratitude can change your life, positively affecting relationships, sleep, healthy habits (like exercising more), and mood.

5 Things That Happen When You Begin to Love Yourself

Loving yourself in sobriety (or any time) can be tough, but ultimately it will help you love and care for others to the best of your ability.

8 Tips for Dealing with Holiday Stress

For some, holidays are a time of joy, but for many others (especially the newly sober), they are a time of great stress and anxiety.

Holiday Gratitude- Rachel

I always made a habit of making gratitude lists in early recovery and every time I call a certain experienced woman in my recovery circle, she “suggests” I begin doing it again. I will be honest with you,… Read More

Holiday Gratitude- Julie

I’ve always been a fan of gratitude lists, even when I’ve been a total slacker. I belong to an email list with other women in recovery and it’s so nice to send and receive lists, especially when I’m… Read More