So many times I’ve thought to myself, “If only…” If only I had said that, done that, reacted differently, chose differently, and so on. It’s like a song on repeat inside my head where I shame, blame, and reprimand myself for something in the past. The past is gone, literally,Read More →

My name is Shanna. I have been sober since September 27th, 2012 and am relatively new to sobriety. I would love to tell you that recovery has given me back all that I “lost” throughout my drinking, but that is not the case. What sobriety has given me, is theRead More →

When I was five years sober,  I hit an emotional bottom. I was still making terrible decisions and no longer had an intoxication defense to justify them. I found myself unable to look in the mirror sober, because I didn’t appreciate the reflection. Other than the inability to drown my sorrowsRead More →