45 Dan Rd Workspace@45 Suite 35 Canton, MA 02120 781-247-5672

Tag: self love

Love is an Addiction, And I Relapsed

I discovered the concept of love addiction at a recovery conference. As I listened, I shuddered as I realized how many of the boxes I ticked.

Maybe Celibacy is My Best Option

After a hard break-up, making a choice to remain celibate for a while feels like the greatest act of self-love I could choose right now.

Finding My Breath was Key to Fighting My Addiction

As my breath improved, so did my ability to deal with stress, to get a good night’s sleep and to relax. As I learned to breathe deeply, I wanted to smoke much less. My need for alcohol faded as I learned to deal with stress and I also learned to like myself at last.

I Am Not A “Junkie”

There are certain words I can’t bring myself to use. They are derogatory terms that describe a person’s race, religion, sexual preference, or country of origin. They are words that would make any person with a kind heart… Read More