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Tag: self love

5 Things That Happen When You Begin to Love Yourself

Loving yourself in sobriety (or any time) can be tough, but ultimately it will help you love and care for others to the best of your ability.

Love is an Addiction, And I Relapsed

I discovered the concept of love addiction at a recovery conference. As I listened, I shuddered as I realized how many of the boxes I ticked.

Maybe Celibacy is My Best Option

After a hard break-up, making a choice to remain celibate for a while feels like the greatest act of self-love I could choose right now.

Finding My Breath was Key to Fighting My Addiction

As my breath improved, so did my ability to deal with stress, to get a good night’s sleep and to relax. As I learned to breathe deeply, I wanted to smoke much less. My need for alcohol faded as I learned to deal with stress and I also learned to like myself at last.