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Tag: therapy

Whatever You Do, DON’T Feel

I drank because I had feelings, at my feelings, at and because of your feelings, and around situations that caused them.

Two Therapists Taught me How to Say Goodbye

I was 35 the first time I learned how to say goodbye.

Shattering Stigma: Talking to Spouses in Recovery

I’ve found myself offering support to spouses, especially women, who have been hurt by their partner’s substance misuse.

The Walls Come Down

This is the hardest post I’ve ever written. I’m so uncomfortable with being vulnerable, even after all these years. I have a solution for almost every problem in my life, but there are certain things I can’t get… Read More