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Tag: therapy

Two Therapists Taught me How to Say Goodbye

I was 35 the first time I learned how to say goodbye.

Shattering Stigma: Talking to Spouses in Recovery

I’ve found myself offering support to spouses, especially women, who have been hurt by their partner’s substance misuse.

Whatever You Do, DON’T Feel

A friend experienced a sudden tragedy this week and posted about her sadness via social media. No doubt in need of support, she shared with us that she was feeling defeated by the loss. Some of the responses… Read More

The Walls Come Down

This is the hardest post I’ve ever written. I’m so uncomfortable with being vulnerable, even after all these years. I have a solution for almost every problem in my life, but there are certain things I can’t get… Read More