An attitude of gratitude can change your life, positively affecting relationships, sleep, healthy habits (like exercising more), and mood.
I’ve stayed sober through tremendous loss but none more profound than my divorce.
It saddens me that many stories like mine don’t have a happy ending. Many parents who engage in parental alienation never see the error of their ways.
I was 35 the first time I learned how to say goodbye.
While we walked the aisles and found the perfect Anna and Elsa backpack and matching lunchbox, I told her that in two years I was going to bring her back for a new backpack for the first day of kindergarten.