5 Easy Ways to Practice Gratitude Every Day
2023-09-19
An attitude of gratitude can change your life, positively affecting relationships, sleep, healthy habits (like exercising more), and mood.Read More →
12 Movies About Addiction and Recovery
2022-11-01
Here are 12 recovery movies I threw together for the next time you’re feeling the desire to stay in bed. Prepare for both a cry and a laugh, and the inspiration to get yourself through.Read More →
11 Ways to Practice Self-Care While Stuck at Home
2022-10-02
Many of us are currently stuck at home either because we’re self-isolating or quarantining. Whatever the reason, it can be difficult to practice self-care. I have a tendency to stop caring about things like my appearance and relationships. Self-care is extremely important to maintaining my recovery and mental health. WhenRead More →
8 Tips for Dealing with Holiday Stress
2021-12-14
For some, holidays are a time of joy, but for many others (especially the newly sober), they are a time of great stress and anxiety.Read More →
I Neglected My Teeth and I Regret It
2019-12-12
I neglected my oral health horribly during my years of active alcoholism. By the time I was able to see a dentist and begin addressing each issue, my mouth was in terrible shape.Read More →