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Tag: feelings

I’ve Got Looking Happy Down to a Science

I’ve gotten looking happy down to a science. The key is to make sure the smile touches your eyes. Look up, make eye contact. When they ask, “How are you?” the answer is always the same. “I’m doing… Read More

Whatever You Do, DON’T Feel

I drank because I had feelings, at my feelings, at and because of your feelings, and around situations that caused them.

5 Easy Ways to Practice Gratitude Every Day

An attitude of gratitude can change your life, positively affecting relationships, sleep, healthy habits (like exercising more), and mood.

I Had To Divorce To Get Sober

I’ve stayed sober through tremendous loss but none more profound than my divorce.

My Fear Is Stronger Than My Faith

Faith means to let go, and live life without a plan.