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Sober Mommies: I Used To Self Harm

I Used To Self-Harm

I was seventeen when I found alcohol and began to self-harm. It wasn’t drastic, but the relief I found was a catalyst for the next six years.

One Small Shift Can Make a Big Difference

I was 37 years old when I gave birth to my youngest son. Unhappy and feeling trapped in an emotionally damaging relationship I had been in for only a year, I struggled to juggle the demands of having… Read More

The Need To Escape is Putting my Sobriety at Risk

I quit smoking and started drinking. I quit drinking and started smoking. And now I’m quitting smoking again, the drink is calling.

An Unattainable Standard Of Perfection

I have been holding my friend to an unattainable standard of perfection based on the role she plays in my life.

When Letting Go Is The Only Option

I know I have one of two choices, acceptance of the situation or let it go.