An attitude of gratitude can change your life, positively affecting relationships, sleep, healthy habits (like exercising more), and mood.
I have been holding my friend to an unattainable standard of perfection based on the role she plays in my life.
I have one rule for my sobriety. I don’t pick up, no matter what. I figure if I follow that rule, I’ll be alright. Everything else is a suggestion. There are many recommendations I observe — I pick… Read More
I lost a lot of those people I called “friends” when I got sober. I was told to change the people, places, and things in my life. Truth be told, I didn’t have to do much to change… Read More