“I have anxiety and depression.” ~ I used to say those words every time I met with a new physician.
I can create situations that make me unhappy because I’ve had YEARS of practice, and I’m good at it. But I’m tired of hating myself.
I discovered the concept of love addiction at a recovery conference. As I listened, I shuddered as I realized how many of the boxes I ticked.
I’ve heard them referred to as “emotional binges.” I like that term much better than the one I normally use to describe the fresh hell I periodically allow my mind to put my heart and soul through. I’m… Read More